3 reasons to have a go!
The new Technogym Skill mill is a free running treadmill, that to some looks like a piece of torture equipment to be used by eager PT’s. However, our new friend has some amazing health benefits and is the reason why it is the most in demand piece of equipment in the world!
1. Lower impact on your joints
Due to the mechanics of the curved belt, the new skill mill has been proven to reduce the pressure going through the users joints by 80% compared to that of a traditional treadmill.
2. Use the full potential of your legs!
A traditional treadmill will work your legs less as you are not having to push the belt away from you to propel yourself forward. The Skill mill requires you to drag the belt behind your centre of mass in order to move forward, ensuring your glutes and hamstrings are working overtime in order to do so.
3. Burn more calories
As the user is powering the Skill mill 100% of the time, the knock on effect to calorific burning is massive. The new Skill mill will burn up to 30% more calories than a regular treadmill ensuring you get more bang for your workout buck!
Ask a member of staff at The Fitness Space West Bridgford today to show you how to maximise the potential of this fantastic new piece of equipment!
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